The Healing Power of Forest Bathing in Langkawi

Discover the Malay Wellness Journey at The Datai Langkawi

5 months ago

Welcome to 2023. Try These New Wellness Trends.

AIRA Residence makes a case for wellness in a post-holiday remorse season, and a sustainable proposition for the long run.

5 months ago

Mental Health: The Burnout Issue

Dato' Dr Andrew Mohanraj: “We cannot think of ourselves as Superman or Superwoman”

1 year ago

For Puras Founder Angie Chong, Her Work is Essentially a Personal Enterprise

Having had her fair share of health struggles, she turned to natural healing and the botanical powers of essential oils…

1 year ago

Kassandra Kassim’s Cancer Care Kit, From Health Supplements to Beauty Wonders

16 products that deserve a spot in your self-care routine

1 year ago

13 Things You Need to Keep Fit

They don’t say “survival of the fittest” for nothing...

2 years ago

Coping With Covid-19 Anxiety After Lockdown

Fears of the pandemic and stepping out into the real world.

3 years ago

COVID-19 and “Super Spreader” Cases Are Why We Should Be Cautious At All Times

The most dangerous vector in a pandemic is often harmless at first glance - and incredibly infectious.

3 years ago

This Is Why We Shouldn’t Rush To Lift The MCO

The outdoors is calling, but would it prompt a “deadly resurgence”?

3 years ago